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What Your Body Clock is Trying to Tell You

What Your Body Clock is Trying to Tell You

Your body clock is a powerful time piece. The meridian clock combined with your circadian rhythm can tell a lot about your physical and emotional health. Throughout the day body systems are active or resting at different times. Knowing what systems are active when can give you insight into what problems you are facing or may face soon. The circadian rhythm is that inner clock that knows to get up when the sun rises and to get sleepy when it sets. Our modern culture with black out curtains and bright electronics late at night can confuse our circadian rhythms and leave our bodies a little confused about when we are supposed to do what.

Is Energy Healing God’s Healing? | Redemptive Postures Series

Is Energy Healing God’s Healing? | Redemptive Postures Series

Energy healing is a redemptive postures topic that I get to talk about a lot. So many different healing methods fall under the umbrella of energy healing and energy psychology that it can be confusing where the spiritual boundary lines fall. A simple definition for energy healing is any modality that works with the meridian energy system of the body to bring healing. And when I say energy I mean the literal electric currents and charges to our bodies, not some kind of weird New Age "energy". Some healing methods that fall under this category are: reiki, NET, EFT, TFT, tapping, Splankna, acupuncture, and qigong. I'll discuss three of these methods in this article.

What to do with Woundedness

What to do with Woundedness

Each of us carry the wounds that we have experienced in life. The hurts, the disappointments, the rejections. The pain is real and you have every right to feel hurt and to hold onto your pain, but it won't do you any good to hold on to your woundedness. We all carry wounds, but how we choose to respond to them makes a huge difference in levels of freedom, joy, and healing we are able to experience. Our lives do not have to be defined by our woundedness.

Demystifying the Enneagram | Redemptive Postures Series

Demystifying the Enneagram | Redemptive Postures Series

You've probably heard someone talking about the Enneagram recently and how knowing their number has helped them grow personally. The Enneagram has grown in popularity in Christian circles in recent years, but many people still have questions about what it is and where it came from.

Christians and Flower Essences: Fear of the Unknown | Redemptive Postures Series

Christians and Flower Essences: Fear of the Unknown | Redemptive Postures Series

One thing Christian culture tends to do horribly well is being afraid of the unknown. It seems that anything natural health or quantum physics that doesn't make sense to your average evangelical often gets labeled New Age, without any real understanding of what that term means. While I have not really heard any objections to flower essences, I know that the unfamiliar can raise concerns and I want to help you understand instead of fear. Scripture tells us that we have not been given a spirit of fear, but of power, love, and a sound mind (2 Timothy 1:7). So while we do want to be diligent in our research and understanding of alternative health topics (making the unknown known), we don't need to be afraid of anything. It is so sad to think how many good things that God made for our benefit we are missing out on because we are afraid of the unknown.

What The Shack says about the Healing Journey

What The Shack says about the Healing Journey

With all the controversy surrounding The Shack, both book and now movie, I've had several people ask me to share my thoughts on it. While I certainly have some thoughts I could share, I find thoughts are often best conveyed by those who have personal experience with an issue rather than just academic knowledge of it. Many have shared their academic knowledge. Few have shared how the book/movie has impacted their story.

Fasting for Body, Mind, and Spirit Health

Fasting for Body, Mind, and Spirit Health

Fasting has multiple benefits for body-mind-spirit health. The Lenten season from Ash Wednesday to Holy Saturday is often a time when many people decide to fast leading up to Easter. Whether you plan to fast during Lent or any time during the year, the benefits of fasting can affect every part of your being.

Are crystals only for New Age? | Redemptive Postures Series

Are crystals only for New Age? | Redemptive Postures Series

To evaluate whether crystals are New Age or witchcraft, we first need to define those terms. New Age is characterized by monism and the belief that there is no separation. These beliefs result in thinking that all is one and that because all is one, divine is in all. Witchcraft is a complex topic but can be simply defined as physical manipulations seeking a spiritual result.

Loving Yourself into Healing

Loving Yourself into Healing

Guest post from Ellie: I was asked recently how I healed so quickly from my divorce. I left my now ex-husband less than a year ago. "That’s not that long ago,” my friend said to me, “And you really do seem healed."

My Choice for Non-MLM Essential Oils

My Choice for Non-MLM Essential Oils

I ordered from doTerra for about two years because I liked the products and was encouraged that I could build a business selling oils. The only problem was I couldn't afford having to place such a huge order every month to keep my account status. I felt sleazy trying to get other people to sign-up to place a huge order every month as well. And I hated how much competition and tribalism there was over doTerra vs Young Living.

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