Autumn Wellness Challenge 2016

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This post contains affiliate links that help me continue to grow Shelemah. I only recommend products I personally have used. For full affiliate disclosure click here

Introducing the Autumn Wellness Challenge!

I love the African proverb,

“If you want to go fast go alone; if you want to go far go together.”

This Autumn Wellness Challenge is all about going together. Especially as we head into the holiday season, when we all tend to be less active, eat less healthy foods, and fall out of our normal routines, we need each other to walk in wellness. The challenge uses my new book “Healthy & Whole” and the online support group to help you spend 9 weeks building healthy lifestyle patterns body-mind-spirit. The goal is that by taking this challenge you will find your unique path to being as healthy, whole, and close to Jesus as possible.

Autumn Wellness Challenge 2016

To join the challenge:

  1. Get your copy of “Healthy & Whole
  2. Join the Facebook support group
  3. Order any supplies you will need
  4. Mark your calendar and be ready to start October 10th
  5. Get a friend to join you!

I’m so excited to see the amazing things God will do through each of you during this challenge! Check out this post for a testimony from a friend who went through the challenge when I was still writing “Healthy & Whole” I know the testimonies that are to come from this Autumn Wellness Challenge will be just as awesome in their own ways!

Healthy & Whole: 60 Days to Complete Wellness

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