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forget me not flowers arranged like a heart

When You’ve Already Forgiven Them

A big part of inner healing work is forgiveness. Frequently I’ll have a client say, “Oh, I’ve already forgiven them,” when forgiving a certain person comes up in session. Sometimes this is a resistance to really forgiving — trying to avoid dealing with their feelings towards that person. But often it comes from a genuine …

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Mother holding bouquet of fresh flowers

Mother’s Day Prayers

Holidays like Mother’s Day often come with cultural expectations of joy and celebration, as if everyone’s experience of mothering has been a positive one. Often the day is so painful and the church so insensitive, that many women choose to stay home on Mother’s Day Sunday rather than have salt rubbed in their wounds. But …

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Stages of Trauma Recovery 7

Stages of Trauma Recovery

One of the most puzzling things new clients will tell me is, “Oh I haven’t experienced any trauma.” After they’ve listed all the things they are looking for help with — the relational issues, anxiety, crises of faith, and sleep disturbances, to a name a few, they somehow don’t understand that these symptoms came from …

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Four Lessons we can learn from seeds to take care of our heart gardens

4 Lessons We Learn from Seeds

Today’s guest blog post was written by Meridee Watts. I’ve had the pleasure of calling Meridee friend for over a decade. We attended the Elijah House School of Prayer Ministry together and I have great respect for her wisdom in nurturing gardens of the heart and yard. 4 Lessons We Learn from Seeds about Taking …

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New Book! Body Coaching: Losing Weight Through Positive Self-Talk 16

New Book! Body Coaching: Losing Weight Through Positive Self-Talk

What if you could lose weight just by talking to yourself? That’s the question we sought to answer as my co-author and I went on the journey of writing our new book, Body Coaching: Losing Weight Through Positive Self-Talk. We weren’t interested in just another diet or weight loss plan, we wanted to know what it would …

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Building a Better Breakfast 21

Building a Better Breakfast

Today’s guest post is from Rachel Whitley, certified personal trainer. Rachel married one of my favorite high school guy friends and so I’ve had the pleasure of claiming her as my friend too. I love how she makes eating balanced meals so approachable and simple. Building a Better Breakfast I know I don’t have to …

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soul tie heart knot

Untangling Soul Ties

The theory of quantum entanglement describes how two particles can become entangled in such a way that even when they are separated by a vast distance they are linked, with the actions of one affecting the other and an apparent awareness of one another. This quantum reality may be a scientific glimpse into a spiritual reality …

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Understanding church culture through a redemptive posture

Fighting for a Healthy Church Culture

Many Christians have been burned by churches and some have chosen to abandon church altogether. But scripture is clear that Jesus loves The Church, and desires to see believers gathering together in local churches. There are no lone wolf Christians in the New Testament. Even if you never darken the door of another church building, …

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What to Expect When you Get those Spiritual Gifts you Asked for 35

What to Expect When you Get those Spiritual Gifts you Asked for

Today’s guest post is from Lauren, one of our IHS students. The past several years Lauren has been on a journey of discovering her spiritual gifts and learning to walk in a supernatural lifestyle. Things like hearing prophetic words, seeing angels and demons, and having God-given sensitivity to other’s thoughts and feelings. She’s going to …

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My favorite Christmas gift: prophetic words of encouragement from my father

My Favorite Christmas Gift

On Christmas day there is always one present that I rush to open before anything else. It’s not under the tree or in my stocking, but on the fireplace mantle there’s a little framed card that has become my favorite Christmas gift. This gift isn’t expensive, flashy, or bought in a store, but it’s the …

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Keys to Inner Healing mini course

Keys to Inner Healing Mini Course

This free 7 day inner healing mini course will teach you the basics of inner healing and start you on your journey of praying through your own hurts. Each day also includes a free devotional download to take what you’ve learned deeper into personal application.  Inner healing is a powerful tool for bringing relief to …

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Shelemah Tribe

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