Building a Better Breakfast

I know I don’t have to tell you breakfast is the most important meal of the day.

Personally, I love breakfast because I love breakfast food. Hot coffee with whole cream, toasty buttered waffles, and perfectly scrambled eggs are just a few of my favorite things.

But almost as much as I love the glorious fatty carby combos that are somehow only deemed acceptable on a breakfast plate, I love the way eating breakfast in the morning makes me feel. The ritual of it.

Untangling Soul Ties

The theory of quantum entanglement describes how two particles can become entangled in such a way that even when they are separated by a vast distance they are linked, with the actions of one affecting the other and an apparent awareness of one another. This quantum reality may be a scientific glimpse into a spiritual reality of soul ties. (For more on quantum theory) If you’ve ever felt like you just can’t shake the connection to another person, like two railroad tracks that are separate but forever linked, you may have a soul tie that needs untangling.

Holistic Dental Care | Washing Your Mouth out with Soap

It’s absolutely possible to have healthy teeth without all the dental cleanings and work. That doesn’t mean that you just neglect your teeth, it’s just that the typical dental care we’ve been taught isn’t necessarily the best there is. There are lots of good holistic products out there on the market right now, but you do need to understand a few key ingredients.

Fighting for a Healthy Church Culture

Many Christians have been burned by churches and some have chosen to abandon church altogether. But scripture is clear that Jesus loves The Church, and desires to see believers gathering together in local churches. There are no lone wolf Christians in the New Testament. Even if you never darken the door of another church building, you need a fellowship of believers to gather with as The Church. Rather than turn our backs on the very Church Christ calls his Bride, we can take a redemptive posture towards church culture and help make his bride healthy and ready for his return.

Poverty Spirit Detox | Letting Go of the Things that are Owning You

You ever get the mood to get rid of ALL the things, but then feel guilty about just throwing stuff out when you really should hold onto it and try to sell it first?

Yeah, me too…and that’s how I end up with my spare bedroom being a never ending turn-style of random boxes of stuff I should have just donated to the thrift store months ago.

This past Christmas as I was asked what I wanted, it struck me that what I really wanted was less stuff and more free space. So the wishlist I gave my husband was more a list of stuff I wanted to finally get rid of, rather than a list of new things I wanted to bring into the house.

What to Expect When you Get those Spiritual Gifts you Asked for

Today’s guest post is from my friend Lauren. The past several years Lauren has been on a journey of discovering her spiritual gifts and learning to walk in a supernatural lifestyle. Things like hearing prophetic words, seeing angels and demons, and having God-given sensitivity to other’s thoughts and feelings. She’s going to share some of her story and the questions she wishes she had answers to when she first started to experience the supernatural.

How Flower Essences Can Help You be Healthy & Whole

Ever feel like getting healthy would be easier if you were already healthier? While there’s no magic shortcut for the hard work of making the lifestyle changes needed for health, flower essences can help with the emotional heavy lifting to get you that much closer to the breakthrough you’ve been looking for.

My Favorite Christmas Gift

On Christmas day there is always one present that I rush to open before anything else. It’s not under the tree, or in my stocking, but on the fireplace mantle there’s a little card that has become my favorite Christmas gift. This gift isn’t expensive, flashy, or bought in a store, but it’s the most personal, encouraging, and valuable gift I open each year.

Chakras and an Unknown God | Redemptive Postures

Taking a redemptive posture doesn’t always mean reclaiming whatever needs redeeming. It can also mean redirecting to a Kingdom truth. With chakras I am not proposing that we study them and embrace them as good. What I am proposing is that we take a redemptive posture as Paul did at Mars Hill.

2017 Crunchy Christian Gift Guide

Wondering what to get for the health conscious Christian lady on your list? This crunchy Christian gift guide will give you lots of great ideas of what to give, and maybe even some ideas of what you want to put on your own wishlist.

Reformation Day, Halloween, and Victorious Eschatology

Today marks the 500th anniversary of Reformation Day; the day on which Martin Luther nailed his 95 Theses to the door of All Saints Church in Wittenberg, Germany and forever changed the course of history. In Luther’s day the church had drifted into a false doctrine of indulgences and a works based gospel. It was no coincidence that Luther chose October 31st to post his theses.

The Sound of Healing | Redemptive Postures Series

It doesn’t take much convincing to believe that music affects mood. We all have those favorite songs that relax us, those energetic songs that get us going, and certain songs or music genres we just don’t resonate with at all. Music therapy is a growing field that is seeing improved patient outcomes in hospital settings and is becoming more and more standard in the medical field. In scripture we see how King Saul was soothed by the music played on David’s harp (1 Samuel 16:14-23).

Keys to Inner Healing Mini Course

This free 7 day inner healing mini course will teach you the basics of inner healing and start you on your journey of praying through your own hurts. Each day also includes a free devotional download to take what you’ve learned deeper into personal application.

Preparing for Winter: What Fall Gardening Can Teach the Heart 

I love October. Here in Idaho the temperatures are dropping, the first leaves of the season are starting to go from green to red and yellow, and it won’t be long before flocks of geese, like arrows in the sky, start heading south. While everyone else is rejoicing in all things pumpkin spice and fall, gardeners are already looking to winter and the fall gardening preparations they must make now for the season to come.

Health Tips from a Flight Attendant

Air travel is fast and convenient compared to the boats and trains of the past. But with all long distance travel involving enclosed spaces, germs abound and so do the chances you could catch something from your fellow travelers. As a flight attendant I can’t afford to get sick every time I go to work, so over the years I’ve found some tips and tricks for having a happy and healthy flight.

Inner Healing Prayer for our Innermost Hurts

Inner healing is a powerful tool for bringing relief to our deepest hurts. Emotional pain, traumatic memories, tormenting thoughts, and relationship issues are all things that inner healing can help. There are many models of inner healing out there, so sometimes it can be confusing what exactly inner healing is and what it is not. This post will clear up much of that confusion and help you get a sense of which approach may be right for you.

Why Fertility Health Matters Even When You’re Not Trying To Get Pregnant

I’ve heard all the excuses why fertility isn’t important…”I’m not trying to get pregnant right now.” “We are on the five year plan.” “I’m on birth control pills.” “We are not having any more kids.” “I’m only 18” or “I’m already 50.” Surely I don’t need to be concerned about my fertility health. Right?! Well, actually wrong! Your hormones and reproductive organs do more than just allow you to get pregnant. They are central to you being happy, healthy, and living a long fulfilled life. Your fertility health matters even when you are not trying to get pregnant.

The God of Miracles

Have you ever needed a miracle? Or wondered why some people get healed when you pray for them and other people don’t? We are so blessed to serve the God of Miracles, but we often struggle to believe a miracle is possible for us personally. It’s so easy to get offended when healing doesn’t come, and begin to believe those kinds of things don’t happen anymore. Not because scripture tells us to expect the miracles to end, but because we’ve come to believe our experiences…or lack of experiences more than we believe the Bible. Maybe we just need a reminder of the miracle working God we serve to build our faith.

The Importance of the Lunar Calendar | Redemptive Postures

We really miss out on a lot when we ignore the lunar calendar. Most of the planet now follows the solar based Gregorian calendar but centuries ago the lunar calendar was actually the standard most civilizations used. One well known lunar calendar is the Hebrew calendar that is still used in Jewish culture today.

What Your Body Clock is Trying to Tell You

Your body clock is a powerful time piece. The meridian clock combined with your circadian rhythm can tell a lot about your physical and emotional health. Throughout the day body systems are active or resting at different times. Knowing what systems are active when can give you insight into what problems you are facing or may face soon. The circadian rhythm is that inner clock that knows to get up when the sun rises and to get sleepy when it sets. Our modern culture with black out curtains and bright electronics late at night can confuse our circadian rhythms and leave our bodies a little confused about when we are supposed to do what.

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