This week I was so excited to get my copy of Think and Eat Yourself Smart by Dr. Caroline Leaf. A neuroscientist who happens to be a Christian, Dr. Leaf has written several books that explain the power our minds have over our brains and how we really can take every thought captive like scripture …
Anyone who knows me can tell you that I am passionate about hydration. Back in college I learned in the same week two statistics that put together are very startling: 1) Americans have the greatest access to clean drinking water 2) 75 % of Americans are chronically dehydrated When I heard these two stats together …
I’ve written before about how to take discipleship out of the coffee shop and into our everyday lives. While this is helpful and encouraging when you are the one doing the discipling, what do you do when you are the one desperately searching for a mentor and you keep getting told that they don’t have the …
Discipleship can be quite the buzzword sometimes. We all want to be discipled, we know that we should be discipling, we see the value of discipleship in building missional communities and yet actually living out the discipleship model often feels elusive. When you think about discipling someone, what environment comes to mind? A coffee shop maybe? Sitting down …
When we know a family that is grieving we often want to help but feel paralyzed not knowing what to do. While therapists can provide insight into how to help grieving families and inner healing can help, the experts on how to help are the grieving families themselves. Today’s post is from one such family, …
15 Ways to Help a Family Grieving the Loss of a Child Keep Reading »
I was so sad when one of my most beloved mentors passed away. Though I never had the honor of meeting her in person, Elisabeth Elliot was an amazing woman of faith and a mentor to thousands of women through her wonderful books. Her many books and her life’s testimony have been pivotal in the shaping …
How to Have a Quiet Time: A Tribute to Elisabeth Elliot Keep Reading »
You’re done, you finally have that degree in hand…and now what? Maybe like most millennials you are now finding that the degree you worked so hard for has given you very few job opportunities, or that the job you did find makes you feel empty and longing to do what you really want to do. …
Forgiveness can be a touchy subject. We hate being told to forgive, we struggle to forgive those who have wronged us, we ache when others withhold forgiveness from us; ultimately many of us are walking around with many misconceptions about forgiveness and what it means to forgive someone. In counseling and inner healing ministry I …
This is a story I fear is far too familiar to far too many people. A story of exile, of community lost, of feeling like you have a scarlet letter banning you from society. Very often when I meet with clients it becomes obvious that one of the greatest needs in their lives is community. …
My Journey Back into Community after Getting Kicked out of a Church Keep Reading »
Today’s guest blog post was written by Meridee Watts. I’ve had the pleasure of calling Meridee friend for over a decade. We attended the Elijah House School of Prayer Ministry together and I have great respect for her wisdom in nurturing gardens of the heart and yard. 4 Reasons Gardening is Good for Your Health …
Today’s guest post is from Andrea Hollis, she graciously agreed to share part of her story in hopes of encouraging others towards health for themselves. Hi! My name is Andrea Hollis, and I am a soon-to-be Junior at Georgia State University’s College of Education. I was born in Georgia as the youngest of four girls …
Eating Disorders and being Honest with Yourself Keep Reading »
It’s the end of January. Which means for many of us we have officially failed to keep our New Year’s resolutions. But there is good news! Just because you weren’t as successful in January as you hoped to be, does not mean you have to give up! Now is a great time to restart that …
What is Splankna? Splankna Therapy is a holistic therapy put together by Sarah Thiessen. It is a combination of several protocols including EFT, TFT, NET, and EMDR and is the first therapy protocol to use energy psychology from a Christian perspective. Which brings up another question of…what is energy psychology? What is Energy Psychology? Energy …