Spirit

Posts about growing in spirit health

Life on life discipleship happens outside the coffee shop. Learn how to move from a coffee shop to a life on life model of discipleship

Taking Discipleship out of the Coffee Shop

Discipleship can be quite the buzzword sometimes. We all want to be discipled, we know that we should be discipling, we see the value of discipleship in building missional communities and yet actually living out the discipleship model often feels elusive. When you think about discipling someone, what environment comes to mind? A coffee shop maybe? Sitting down …

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Learn what forgiveness does and does not mean and how it can set you free.

How Forgiveness Sets us Free

Forgiveness can be a touchy subject. We hate being told to forgive, we struggle to forgive those who have wronged us, we ache when others withhold forgiveness from us; ultimately many of us are walking around with many misconceptions about forgiveness and what it means to forgive someone. In counseling and inner healing ministry I …

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women doing splankna therapy

What is Splankna Therapy?

One of the special services I am certified to offer is Splankna Therapy. This therapy model is still somewhat new and not widely known so I often get questions about what it is, how it works, and what it can help with. What is Splankna? Splankna Therapy is a holistic therapy put together by Sarah …

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Shelemah Tribe

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