CTT Tapping Exercise Worksheets

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Captive Thought Therapy Tapping Exercises for Personal Use 

Guide yourself through releasing emotions using the tapping exercise worksheets. Each exercise has a tapping algorithm for that emotion and three rounds of tapping exercises to help you take every thought captive as you release emotions stored in the body.

These exercises are for personal use only. Use of these exercises does not certify you in Captive Thought Therapy.