Trends towards holistic health have made body, mind, and spirit buzz words. Doctors are more likely to acknowledge mental impacts on physical health, counselors are more likely to recommend yoga or other physical exercises, and churches are more likely to offer counseling or physical health programs. The problem with the holistic trend is that it …
A decade ago I was in a season of life where I spent up to six hours a day in prayer. It was a powerful season, a beautiful season, a season that really grew my relationship with God and my spiritual health. And then life seasons changed. I no longer had all that time available …
Anxiety disorders are the most common mental health issue in the United States. 1 in 6 adults take an anti-depressant or anti-anxiety medication. Both inside and outside the church, anxiety is a rampant issue, and people are desperate for relief. Heaven’s Cure for Anxiety It may sound cliché to say that the answer to anxiety …
The best thing you can do to for your health body-mind-spirit is to be in constant conversation with God, but many Christians still struggle with how to hear God’s voice. Training your “ears” to hear God’s voice begins with learning to discern the voices you listen to on a daily basis. There are four voices …