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10 Ways to be a Good Friend when She says “Me Too” | Walking with a Friend through Sexual Abuse

10 Ways to be a Good Friend when She says “Me Too” | Walking with a Friend through Sexual Abuse

Current statistics say that 1 in 4 women in the US have experienced sexual abuse. And that doesn't even begin to include the number of women who have experienced sexual harassment and other more "minor" aggressions that our society tends to brush off as "normal". The likelihood that sexual abuse is part of the story for you or for a woman you call friend is sadly very high.

Keys to Inner Healing Mini Course

Keys to Inner Healing Mini Course

This free 7 day inner healing mini course will teach you the basics of inner healing and start you on your journey of praying through your own hurts. Each day also includes a free devotional download to take what you've learned deeper into personal application.

Preparing for Winter: What Fall Gardening Can Teach the Heart 

Preparing for Winter: What Fall Gardening Can Teach the Heart 

I love October. Here in Idaho the temperatures are dropping, the first leaves of the season are starting to go from green to red and yellow, and it won’t be long before flocks of geese, like arrows in the sky, start heading south. While everyone else is rejoicing in all things pumpkin spice and fall, gardeners are already looking to winter and the fall gardening preparations they must make now for the season to come. 

Health Tips from a Flight Attendant

Health Tips from a Flight Attendant

Air travel is fast and convenient compared to the boats and trains of the past. But with all long distance travel involving enclosed spaces, germs abound and so do the chances you could catch something from your fellow travelers. As a flight attendant I can't afford to get sick every time I go to work, so over the years I've found some tips and tricks for having a happy and healthy flight.

Inner Healing for our Innermost Hurts

Inner Healing for our Innermost Hurts

Inner healing is a powerful tool for bringing relief to our deepest hurts. Emotional pain, traumatic memories, tormenting thoughts, and relationship issues are all things that inner healing can help. There are many models of inner healing out there, so sometimes it can be confusing what exactly inner healing is and what it is not. This post will clear up much of that confusion and help you get a sense of which approach may be right for you.

Why Fertility Health Matters Even When You’re Not Trying To Get Pregnant

Why Fertility Health Matters Even When You’re Not Trying To Get Pregnant

I've heard all the excuses why fertility isn't important..."I’m not trying to get pregnant right now." "We are on the five year plan." "I’m on birth control pills." "We are not having any more kids." "I’m only 18" or "I’m already 50." Surely I don’t need to be concerned about my fertility health. Right?! Well, actually wrong! Your hormones and reproductive organs do more than just allow you to get pregnant. They are central to you being happy, healthy, and living a long fulfilled life. Your fertility health matters even when you are not trying to get pregnant.

The God of Miracles

The God of Miracles

Have you ever needed a miracle? Or wondered why some people get healed when you pray for them and other people don't? We are so blessed to serve the God of Miracles, but we often struggle to believe a miracle is possible for us personally. It's so easy to get offended when healing doesn't come, and begin to believe those kinds of things don't happen anymore. Not because scripture tells us to expect the miracles to end, but because we've come to believe our experiences...or lack of experiences more than we believe the Bible. Maybe we just need a reminder of the miracle working God we serve to build our faith.

The Importance of the Lunar Calendar | Redemptive Postures

The Importance of the Lunar Calendar | Redemptive Postures

We really miss out on a lot when we ignore the lunar calendar. Most of the planet now follows the solar based Gregorian calendar but centuries ago the lunar calendar was actually the standard most civilizations used. One well known lunar calendar is the Hebrew calendar that is still used in Jewish culture today.

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